
Benzie, James, MD
West St. Paul
James Benzie, MD
Providing high-quality, compassionate care is at the heart of what I do. I believe that healthcare is most effective when it’s a partnership—working together with patients to help them achieve their best health and well-being. My approach to care involves taking time to truly understand my patients and their families, ensuring that they feel supported, informed, and valued throughout their health journey.
I focus on managing chronic medical conditions such as diabetes, kidney disease, cardiac issues, and respiratory problems. Additionally, I have experience in geriatrics, performing procedures, and addressing musculoskeletal concerns. By delivering personalized, thoughtful care, I aim to serve not just individuals but entire families and communities.
Outside of my practice, I enjoy spending time with my wife and family. Whether it’s biking, camping, fishing, or hunting, I find peace in being outdoors—whether in the woods or on a lake. Our family stays busy traveling to cheer on our niece and nephews at their sporting events, and we never miss an opportunity to enjoy life’s little moments together.
I believe in living a balanced life: eating healthy, staying physically, socially, and mentally active, and always making time to enjoy the journey—because, after all, life’s too short not to pause for lunch! If I weren’t in healthcare, I could see myself as a wildlife biologist, park ranger, or conservation officer, spending my days surrounded by nature.
Fun Facts:
- Favorite Song: “The Gambler” by Kenny Rogers
- Dream Superpower: Flying like Superman—soaring through the sky like a bird
- Favorite Foods: Peanut butter and jelly sandwiches, and homemade donuts
- Best Advice: Eat natural, healthy foods, and know where your food comes from
- Dream Destination: Somewhere warm and sunny—we all could use more Vitamin D!
- Favorite Motto: Take time in the storm to enjoy the rain.
- Best Tip: Stay active—physically, socially, and mentally—and always be present and listen.
In healthcare, I believe we are the “Jacks and Jills of all trades,” ready to meet a wide variety of needs. Whether it’s a serious medical concern or a simple conversation about life, I’m here to support you on your path to wellness.

West St. Paul
234 Wentworth Ave E
West Saint Paul, MN 55118
Monday-Friday: 8 am – 5 pm