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The Importance of Mental Health Treatment: A Comprehensive Approach
As a physician assistant with a background in preventative care, sports medicine, psychiatry, and addiction medicine, I’ve come to understand that mental health is deeply connected to every aspect of well-being. Whether it’s dealing with anxiety, depression, or other mental health challenges, taking proactive steps can significantly improve quality of life. Mental health treatment isn’t…
Sunscreen Tips from a Scandinavian
1. Do Scandinavians really need sunscreen, even with fair skin and less sun exposure? Yes! Fair skin is more prone to sun damage, and even in Scandinavia, the summer sun can be intense—especially with long daylight hours. UV rays are present even when it’s cloudy, so sunscreen is always a good idea. 2. What SPF…
Break the Cycle of Addiction: How a Suboxone Provider Can Help You Reclaim Your Life
Addiction is a devastating cycle, but you don’t have to face it alone. At Entira Family Clinic, we provide compassionate, judgment-free care to those struggling with addiction, including alcohol use disorder and opioid dependence. Our team understands the toll addiction takes on your body, mind, and relationships. Through personalized care and life-changing medications like Suboxone,…
Meet Care Coordinator Marie
Marie is a Care Coordinator at Entira West St Paul and a vital part of our team. Her passion for helping others is evident in the way she connects with patients and works closely with the entire clinic staff. We sat down with Marie to learn more about her journey and how she approaches her…
Meet Dr. Maura Jacobi: A Doctor Who Truly Cares
Meet Dr. Maura Jacobi: A Doctor Who Truly Cares Dr. Maura Jacobi’s journey to becoming a trusted physician is anything but ordinary. With a background in fine arts and theater, Dr. Jacobi brings an exceptional blend of empathy, humor, and professionalism to her practice, making her a standout in a healthcare world that can often…
Why I Chose Family Medicine
My first career as a medical assistant inspired me to go back to school to become a doctor. I enjoy the full spectrum of family medicine, pediatrics, women’s health, and have a special interest in nutrition science. I love helping people to understand their medical conditions and overall health. It gives me great joy when…
Meet Our New Provider: Jordan Scheunemann, PA-C
We are thrilled to welcome Jordan Scheunemann, PA-C to our Shoreview clinic, starting in June 2025! A Minnesota native through and through, Jordan grew up in Maple Grove, MN, where her love for the outdoors and strong sense of community took root. She spent her high school years rowing, with her favorite memories on the…
Meet Dr. Azar: Longtime Neighbor, Lifelong Twins Fan, and Your Go-To for On-Time Appointments
If Dr. Azar weren’t seeing patients at Entira Family Clinics – Como, you’d probably catch him playing for the Minnesota Twins. A proud Roseville native and lifelong fan of the local scene, Dr. Azar brings deep community roots and decades of medical experience to one of Entira’s most established clinics. He’s been a steady presence…
Rooted In Community
Why Entira Just Felt Like Home Medical Office Coordinator Stacy, Entira Family Clinics – Como After more than two decades in the Como area, I’ve come to know and love this neighborhood deeply. My journey to Entira wasn’t just about finding a new job—it was about finding a place that fit my values, my lifestyle,…
Stay Hydrated and Feel Your Best: Simple Summer Strategies
Hydration is everything when it comes to energy, focus, and stamina — especially in the summer heat! Here’s how to hydrate smarter: 1. Drink Half Your Body Weight in Ounces Aim for half your body weight in ounces of water daily. 2. Don’t Just Drink Water — Add Electrolytes Water alone isn’t enough. Electrolytes (like…
Move Your Body: Small Steps, Big Impact
We know staying active isn’t easy – especially when you’re living with pain, fatigue, or physical limitations. Even the idea of “getting moving” can feel overwhelming. But movement doesn’t have to mean intense workouts or long hours at the gym. Small steps — just 5–10 minutes a few times a day – can make a…
Employee Spotlight: Lou Ann’s 34-Year Journey of Commitment
At Entira Family Clinics, we believe the best care comes from people who genuinely care – and few embody that more than Lou Ann, our dedicated Care Coordinator at the Highland clinic. Lou Ann has been with Entira for an inspiring 34 years, starting in 1991 as a Certified Medical Assistant. Her story is one…