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The Case For Gathering
Imagine a day of normal grocery shopping. Maybe you head to the store with a few kids in tow, or better yet, have your groceries delivered by a paid shopper. It’s so efficient, effortless really. You make a meal that’s optimal for time and nutrients. You eat quickly, while standing in your kitchen. Don’t make…
Your Guide to Understanding Ultrasound-Guided Injections
Everything Patients Should know About This Procedure What if your pain could be treated right at the exact spot that it’s coming from, instead of making a guess when injecting, or just popping a pill and hoping that the pain goes away? That’s what so many people are looking for when they’re dealing with ongoing…
Knoedler, Patrick, MD
I am grateful to care for patients at Entira and to be part of such a supportive and welcoming community. Family medicine gives me the opportunity to care for people through many stages of life, and one of the most meaningful parts of this work is the chance to build long term relationships, sometimes caring…
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Your Step-by-Step Guide to Recovering From an Injury
Understand your recovery timeline so that you can heal safely and get back to doing what you love. An injury has a way of changing your day-to-day routine, even in the smallest ways, like how you walk, work, or even just get comfortable, and that’s something that you really notice. If you’re dealing with that…
The Best Treatments for Joint Pain
What Are Your Options? Joint pain has a way of showing up in your everyday moments, like walking, getting up from a chair, or even just trying to stay active, and that’s what makes it so frustrating. If you’re dealing with it, you’ve probably started looking into joint pain treatment, and you may have noticed…
Physical Medicine & Rehabilitation
Physical Medicine & Rehabilitation in Woodbury, MN Dr. Mark Volker provides Physical Medicine & Rehabilitation and Sports Medicine care at Entira Family Clinics in Woodbury, helping you manage your pain, move a lot more comfortably, and get back to all of the daily activities that matter most to you. Sports medicine andmusculoskeletal expertise Personalized treatment…
Why Does My Back Still Hurt?
Getting relief from chronic back pain starts with understanding what’s actually causing it. That means it’s not just about resting or taking medication, it’s about moving your body in the right way and building your strength over time. When we look at your movement patterns, your habits, and your overall function, we can create a…
Dealing With Violent Behavior in Teenagers: A Parent’s Guide
Parenting a teenager is challenging enough without having to navigate violent or aggressive behavior. When teens lash out physically, threaten others, or destroy property, it can leave parents feeling frightened, helpless, or even unsafe in their own homes. While occasional arguments and defiance are part of adolescence, persistent violent behavior is a serious concern that…
“Caring Beyond the Cure”
A Q&A with our Hugo Care Coordinators Care coordination takes a team – what does teamwork look like behind the scenes at your clinic? Communication and meeting with each other to discuss patient situations so that we can give our patient’s quality care. Making sure that we are educated on each other’s patients so that…