Blog

Snack. Play. Repeat.

June 4, 2025 by Jessica Gregoire RDN, LD

Fueling Summer Adventures Summer is all about sunshine, splash pads, soccer games, and sandy toes. With all that go-go-go energy, kids need the right kind of fuel to keep them powered up from sun-up to sundown. So, how can parents keep up with the snack demands of a wild, wonderful summer? We’ve got you covered…

Summer Farmers Markets

June 2, 2025 by By Jessica Gregoire, Registered Dietician Nutritionist

Your Guide to Healthy, Seasonal Eating With summer in full swing, farmers markets are overflowing with fresh produce and local goods. To help you make the most of your trips—and your nutrition—we sat down with our dietician to talk all things seasonal, healthy, and budget-friendly. Q: What are the healthiest fruits and vegetables to shop…

Employee Spotlight: Leah’s 21-Year Journey of Care

May 27, 2025 by Marketing Team

At Entira Family Clinics, we believe longevity tells a story of trust, of dedication, and of deep relationships. Leah, our Referral Coordinator at the Hugo clinic, embodies that story better than most. She’s been with Entira for 21 years, starting in 2003 – when she covered her sister’s maternity leave in medical records. She never…

Employee Spotlight: Lou Ann’s 34-Year Journey of Commitment

May 27, 2025 by Marketing Team

At Entira Family Clinics, we believe the best care comes from people who genuinely care – and few embody that more than Lou Ann, our dedicated Care Coordinator at the Highland clinic. Lou Ann has been with Entira for an inspiring 34 years, starting in 1991 as a Certified Medical Assistant. Her story is one…

Move Your Body: Small Steps, Big Impact

May 9, 2025 by Morgan Quinlan, PA-C

We know staying active isn’t easy – especially when you’re living with pain, fatigue, or physical limitations. Even the idea of “getting moving” can feel overwhelming. But movement doesn’t have to mean intense workouts or long hours at the gym. Small steps — just 5–10 minutes a few times a day – can make a…

Stay Hydrated and Feel Your Best: Simple Summer Strategies

May 9, 2025 by Morgan Quinlan, PA-C

Hydration is everything when it comes to energy, focus, and stamina — especially in the summer heat! Here’s how to hydrate smarter: 1. Drink Half Your Body Weight in Ounces Aim for half your body weight in ounces of water daily. 2. Don’t Just Drink Water — Add Electrolytes Water alone isn’t enough. Electrolytes (like…

Rooted In Community

May 8, 2025 by Stacy, Medical Office Coordinator

Why Entira Just Felt Like Home Medical Office Coordinator Stacy, Entira Family Clinics – Como After more than two decades in the Como area, I’ve come to know and love this neighborhood deeply. My journey to Entira wasn’t just about finding a new job—it was about finding a place that fit my values, my lifestyle,…

Meet Dr. Azar: Longtime Neighbor, Lifelong Twins Fan, and Your Go-To for On-Time Appointments

April 16, 2025 by Dr. Azar

If Dr. Azar weren’t seeing patients at Entira Family Clinics – Como, you’d probably catch him playing for the Minnesota Twins. A proud Roseville native and lifelong fan of the local scene, Dr. Azar brings deep community roots and decades of medical experience to one of Entira’s most established clinics. He’s been a steady presence…

Meet Our New Provider: Jordan Scheunemann, PA-C

April 15, 2025 by Jordan Scheunemann, PA-C

We are thrilled to welcome Jordan Scheunemann, PA-C to our Shoreview clinic, starting in June 2025! A Minnesota native through and through, Jordan grew up in Maple Grove, MN, where her love for the outdoors and strong sense of community took root. She spent her high school years rowing, with her favorite memories on the…

Why I Chose Family Medicine

April 1, 2025 by Dr. Bethke

My first career as a medical assistant inspired me to go back to school to become a doctor. I enjoy the full spectrum of family medicine, pediatrics, women’s health, and have a special interest in nutrition science. I love helping people to understand their medical conditions and overall health. It gives me great joy when…

Meet Dr. Maura Jacobi: A Doctor Who Truly Cares

March 31, 2025 by Dr. Jacobi

Meet Dr. Maura Jacobi: A Doctor Who Truly Cares Dr. Maura Jacobi’s journey to becoming a trusted physician is anything but ordinary. With a background in fine arts and theater, Dr. Jacobi brings an exceptional blend of empathy, humor, and professionalism to her practice, making her a standout in a healthcare world that can often…

Meet Care Coordinator Marie

March 31, 2025 by Marie, Care Coordinator

Marie is a Care Coordinator at Entira West St Paul and a vital part of our team. Her passion for helping others is evident in the way she connects with patients and works closely with the entire clinic staff. We sat down with Marie to learn more about her journey and how she approaches her…

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