Winter is a great time to enjoy the outdoors, whether you love sledding, skiing, building snowmen, or simply taking a walk in the crisp air. Fresh snow can make everything look magical, but it also brings a few safety challenges to keep in mind.
How to stay safe outdoors in winter:
- Dress in layers to stay warm and dry.
- Choose waterproof outerwear, hats, gloves, and insulated boots.
- Remember that frostbite and hypothermia can happen faster than you think, especially in young children and older adults.
- Take breaks indoors to warm up, drink water, and rest.
- When walking outside, watch for icy sidewalks and driveways.
- Move slowly, wear shoes with good traction, and use handrails when possible.
- If you are shoveling snow, lift with your legs instead of your back and take your time to avoid overexertion.
Winter activities can be both fun and safe with a little preparation. Bundle up, stay aware, and enjoy the beauty of the season responsibly.
